Nutritional and lifestyle advice that is personalised, holistic, scientific and practical.

 I see clients for consultations both online and in- person in central London at the Charterhouse Clinic. I welcome both adults as well as children of all ages. Making changes to our nutrition and lifestyle can be daunting but I am here to support you every step of the way.

Angeli Degardin Nutrition wearing berry top chopping cucumber

Work with me

Initial consultation £180

  • 1 x initial consultation (75 mins)
  • A review of your pre-consultation questionnaire including medical history and 3 day food diary analysis
  • Health optimisation plan including bespoke nutrition and lifestyle advice.
  • Personalised supplement recommendations and discount.
  • Recommendations on further testing (if appropriate)
  • Email contact for any short queries between appointments.
  • 1 x 15 minute check-in phone call between appointments
  • Access to Practice Better (an online portal for your plans, test results, information sheets and recipes)

Follow up consultation £100

  • 1 x follow up consultation             (45 mins)
  • Review of the health optimisation plan.
  • Revised health optimisation plan including bespoke nutrition and lifestyle advice.
  • Revised personalised supplement recommendations and discount.
  • Interpretation of any test results (if appropriate)
  • Recommendations on further testing (if appropriate)
  • Email contact for any short queries between appointments.
  • 1 x 15 minute check-in phone call between appointments
  • Access to Practice Better (an online portal for your plans, test results, information sheets and recipes)

Initial consultation and 2 follow up consultations (package): £350

  • 1 x Initial consultation
  • A review of your pre-consultation questionnaire including medical history and 3 day food diary analysis
  • Health optimisation plan including bespoke nutrition and lifestyle advice.
  • Personalised supplement recommendations and discount.
  • Recommendations on further testing (if appropriate) and interpretation of these.
  • 2 x follow up consultations  and subsequent updates to the health optimisation plan at the end of each session.
  • Email contact for any short queries between appointments.2 x 15 minute check-in phone call to use between appointments if needed.
  • Access to Practice Better (an online portal for your plans, test results, information sheets and recipes)

This package is to be completed within 3 months.

FAQs

How many sessions will I need?

In order to see progress, an initial consultation and two follow up consultations are the minimum number of sessions recommended. Beyond this, it will depend on the individual health issue and how complex it may be. Some symptoms may be resolved in a couple of months while others may take much more time to improve.

Do you do one off consultations?

Yes. If you prefer to start with one consultation to see how you feel about nutritional therapy I am happy to offer a one off consultation which can be offset against a package of the initial consultation plus two follow up consultations if booked within 2 weeks of when you are first seen if you decide you would like to explore things further.  

Or perhaps you do not have any health issues but are seeking to optimise your diet and lifestyle with a one off check. Either way, I would be happy to see you!

Do you offer telephone contact as a means of support between sessions?

Yes, check in phone calls and email contact are offered if support is needed between sessions and this is something that we can discuss during your first appointment.

Will I see you online or in person?

I offer both options although my preference is to meet in person especially for the first session but of course this will depend on where you live.  I see clients at the Charterhouse clinic in Marylebone, central London. 

What is functional testing?

Functional tests help us to understand the root cause of your health issues and the underlying contributing factors rather than just ‘treating the symptoms’.

The accredited laboratories that I use provide various tests including stool tests for gastro-intestinal health, microbiome analysis, food intolerance tests, hormonal tests, tests that help identify nutritional deficiencies and more.

Will I need to do functional testing?

Testing can be extremely useful to gain a clearer picture of what might be contributing towards your symptoms. It is an extra cost but sometimes it can help gain clearer insights and fine tune the advice given to you.

However, it is not essential and I will always discuss it with you to decide what is best. 

Will I need to take supplements?

I always prefer to focus on food but there are times when supplements can be very useful to help quickly boost your vitamin and mineral levels up to an optimum level.

They can also be useful if you are on a diet that excludes certain foods or if you simply dislike a food which contains a nutrient that would benefit you.

What is your cancellation policy?

If you need to rearrange a consultation please let me know at least 48 hours ahead of time, to allow me to fill your appointment. If you cancel after this the full fee may be charged.

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I feel more energised. I’m sleeping better too.

I decided to seek the advice of a nutritionist because I was experiencing hair loss issues and thought that this would be the best way to deal with it.

Whilst it is still early days, I am seeing new hairs in places that there weren’t any and I can definitely see the difference it has made with my skin, my digestion and overall wellbeing.

I feel more energised. I am making better food choices and finding that my gastric issues have practically disappeared. I’m sleeping better too.

Sharon

She’s a nutritionist who genuinely cares

I decided to seek the advice of a nutritionist because I was experiencing hair loss issues and thought that this would be the best way to deal with it.

Working with Angeli has been an incredible experience. She’s a nutritionist who genuinely cares about her clients and takes the time to understand their background, lifestyle, and goals before recommending a plan. I really appreciated how collaborative the process was—she didn’t just hand me a one-size-fits-all solution, but instead worked with me to choose an approach that fits my current lifestyle and schedule.

Her guidance has helped me take a more holistic view of my health and make small, sustainable changes that are already making a difference. I would 100% recommend her!

Olya

Have a health issue or just want some advice?

If you have an health issue or symptom that you feel may be helped by nutritional therapy or just want some advice on how to improve your health and wellbeing, feel free to get in touch.

Book a free discovery call to find out how nutritional therapy can help start your journey into feeling your best.